A memoir and a self-help/personal development book, Braving Your Adversity: Life Strategies to Endure Your Road Ahead With Hope, Faith, and Courage ...

In the modern era, more than 70% of American households have at least one pet, according to statistics. Most of these animals ...

The mental aspect of weight loss must also be developed because, without the proper mindset, all other efforts to lose weight will ...

There has never been a better time to evaluate your situation than now, as the end of the year is drawing near. ...

Did you know that an adult pet’s body weight should be 60% to 70% water? Pets, however, are inconsistent drinkers at the ...

It seems like the debate is still going on. A low-carb, high-fat diet is harmful to our hearts, according to those who ...

Karie Cassell, a registered dietitian and licensed life coach, offers readers a fresh take on weight loss in her new book, The ...

Motivation and discipline are important when it comes to working out and leading a fit lifestyle because they both help you get ...

Abuse comes in a variety of forms. One type involves misusing someone or something to the point where the abuser goes beyond ...

Anyone who attempts to do this will tell you that they have goals that appear to be insurmountable. It Ain’t Easy To ...