Tag: anxiety
Online therapy: Advantages and Drawbacks
Online therapy, or mental health treatment delivered via the internet by a mental health counselor, has long been a practical and efficient ...Sleeping Better While in Chronic Pain
Chronic pain affects sleep and anxiety, as anyone who has experienced it can attest. Unfortunately, they all occur at the same time ...Pranic Psychotherapy Release From Addictions or Compulsive Behaviour
I start by defining ‘ MCKS pranic psychotherapy’. It is a method which is based on pranic healing techniques of scanning, cleansing, ...But What If
Over the past few weeks, the world has been experiencing a pandemic which has stolen almost everything that we previously called “Normal”. ...Vitamin D – Research Indicates Vitamin D Is Beneficial for Depression
Sunlight is essential for life and health for all of us. This is the main supply of vitamin D. Everywhere in the ...Studies Show That Vitamin D Is Beneficial for Depression
For life and health, sunlight is essential to everyone. The primary source of vitamin D is this. There are receptors for vitamin ...In a pandemic-ridden world, who can you trust?
Since the COVID-19-related global shutdown started a few weeks ago, a lot of perplexing messages have been making the rounds, as I ...Self-detox from Fear Addiction
“Who, me, is addicted to fear?” You might be thinking that. Who wants to think that they are dependent on something like ...4 Teens’ Options for Dealing with Anxiety
The feeling of stress is one aspect of life that almost everyone can relate to. We all experience stress from feeling under ...Case Study: Leveraging Personal Resources to Fight Anxiety
Since Dale’s previous panic attack, a few years had passed. As he participated in AAIT, the worry that had permeated his life ...